Tip of the Day - Beauty

Beauty tip of the day

Get ready for the holidays. Pamper your feet with a peppermint
mask or scrub. They'll feel cool, smooth and polished.

Tip of the Day -

Tip of the Day -

Drink at least 64 oz. of water every day to keep yourself -
and your skin - hydrated. Nothing makes skin look
smoother than when it's got enough moisture.

Tip of the Day - Beauty

I guess you all know by now that I'm a sucker for tips..here's our tip for today...Cheers:)



To give yourself an at home-facial, wash your face, exfoliate
and steam it over a sink filled with hot water. Then apply a
mask, rinse it off and moisturize to seal in that smooth,
polished feeling.

Courtesy of Weekly Spa Feeling.com



which reminds me..we should have a facial or make over
thingy for mutual one of these nights..ok..maybe that
was a crazy idea..but hey..it could be one the personal
progress items..

Tip of the Day

Tip of the Day -

To get spa-smooth hands at home, fill a bowl with warm
water, buttermilk or natural apple cider vinegar
and soak your hands to remove dead skin.

courtesy of Weekly Spa Feeling.com

Tip of the Day:):)

Perk up your posture

Stand tall first thing in the A.M. and enjoy a slimmer silhouette all day.

Slouching creates a paunch. Before getting dressed in the morning, stand sideways in front of a mirror. Your shoulder, hip, knee and ankle should all be in line, says Ramona Braganza, a personal trainer in Los Angeles. Adjust your body if necessary and get a feel for the position. Then, while brushing your teeth or standing in line anywhere, put yourself in that stance.